*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
I have been struggling with weight gain my whole life but especially since last year when my Dad passed away. I tried everything I knew in my power with previous weight loss to no avail. I spoke to my Dr who put me on a weight loss drug and that did not work. On December 13th, 2018 I found a health coach and it changed everything. I have gained self-confidence, self-control and have lost 33 lbs. and lost over 40 inches. Having a health coach, community support and an easy to-follow-plan has made ALL the difference for me. Increasing my self-confidence and energy level is priceless. If I can do this, YOU can do this!! If you want optimal health and more energy, I'd be honored to be your health coach! If you are interested, contact me for a free health assessment.
What matters most to you?
I want to get healthy and feel better.
Get HealthyFind your Program
Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission